D’s Personal Training and Health Coaching serves clients in their homes in person or virtually.
Danielle has been training and teaching fitness classes for over 20 years. She has worked in gyms, studios, spas, physician offices, medical facilities, corporate gyms, and cruise ships! She began her business many years ago when she realized there is a need that was not being met. That need was to have a tailor-made fitness program designed for every type of individual and fitness level and to be delivered in the comfort of their own home.
Danielle has done countless community engagements, seminars, health talks, articles, and health fairs.
“I believe that anyone can improve the quality of their life at any stage or age.” People want to FEEL BETTER and live healthier, sometimes they just do not think they are capable.
Danielle wanted to be able to help people in every stage of improvement. Health coaching is where to start if you are not quite ready to start an exercise or nutrition program but you know you need to do something to change. Health coaching is a team effort between the client and the coach to progress through the stages of change and make realistic and long-lasting improvements in one’s life.
- Certified Personal Trainer
- Certified Health Coach
- Certified Yoga Instructor
- Certified Pilates Instructor
- Certified Indoor Cycling Instructor
- Certified Barre Instructor
- Certified Group Exercise Instructor
- Certified Longevity Wellness Coach